<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Kristel&#039;s Kitchen</title>
	<atom:link href="http://kristelskitchen.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://kristelskitchen.com</link>
	<description>an everyday experience...</description>
	<lastBuildDate>Tue, 12 Mar 2013 01:25:11 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='kristelskitchen.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://0.gravatar.com/blavatar/c4ba8286f242cffbbe9e91276df4d31b?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>Kristel&#039;s Kitchen</title>
		<link>http://kristelskitchen.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://kristelskitchen.com/osd.xml" title="Kristel&#039;s Kitchen" />
	<atom:link rel='hub' href='http://kristelskitchen.com/?pushpress=hub'/>
		<item>
		<title>Chicken Salad Sandwich</title>
		<link>http://kristelskitchen.com/2013/03/11/chicken-salad-sandwich/</link>
		<comments>http://kristelskitchen.com/2013/03/11/chicken-salad-sandwich/#comments</comments>
		<pubDate>Mon, 11 Mar 2013 20:55:22 +0000</pubDate>
		<dc:creator>KAS</dc:creator>
				<category><![CDATA[Leftovers]]></category>
		<category><![CDATA[No Time To Cook]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken sandwich]]></category>
		<category><![CDATA[easy chicken salad sandwich]]></category>
		<category><![CDATA[lazy meal]]></category>

		<guid isPermaLink="false">https://kristelskitchen.wordpress.com/?p=1052</guid>
		<description><![CDATA[Following the copious restaurant meals I’ve had in the recent week(s) and amidst the laziness which ensued on Sunday, I was struggling to decide what to make myself for lunch. I could no longer ignore the hungry pleas of my stomach and succumbed to making a sandwich. Trying to find the easy way out, I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kristelskitchen.com&#038;blog=8519890&#038;post=1052&#038;subd=kristelskitchen&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://kristelskitchen.com/2013/03/11/chicken-salad-sandwich/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/cb3e0512f27458c1a08220887d1cf5a5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">kristelsalesse</media:title>
		</media:content>

		<media:content url="http://kristelskitchen.files.wordpress.com/2013/03/20130311-165553.jpg" medium="image">
			<media:title type="html">20130311-165553.jpg</media:title>
		</media:content>
	</item>
		<item>
		<title>Tomato Soup to Comfort the Soul</title>
		<link>http://kristelskitchen.com/2013/02/10/tomato-soup/</link>
		<comments>http://kristelskitchen.com/2013/02/10/tomato-soup/#comments</comments>
		<pubDate>Sun, 10 Feb 2013 23:23:56 +0000</pubDate>
		<dc:creator>KAS</dc:creator>
				<category><![CDATA[Montreal]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Cream of Tomato Recipe]]></category>
		<category><![CDATA[Easy Tomato Soup]]></category>
		<category><![CDATA[Tomato Soup]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Vegetarian Soup]]></category>
		<category><![CDATA[Vegetarian Tomato Recipes]]></category>
		<category><![CDATA[Winter Recipes]]></category>

		<guid isPermaLink="false">http://kristelskitchen.com/?p=1031</guid>
		<description><![CDATA[Wow, has it really been 12 months since my last post?! It always amazes me how much time flies. I have no excuses to make, nor do I feel like I need to justify anything. The past year has taken me through a full spectrum of emotions and experiences, none of which I would change. In [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kristelskitchen.com&#038;blog=8519890&#038;post=1031&#038;subd=kristelskitchen&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://kristelskitchen.com/2013/02/10/tomato-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/cb3e0512f27458c1a08220887d1cf5a5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">kristelsalesse</media:title>
		</media:content>

		<media:content url="http://kristelskitchen.files.wordpress.com/2013/02/20130210-111114.jpg" medium="image">
			<media:title type="html">20130210-111114.jpg</media:title>
		</media:content>
	</item>
		<item>
		<title>Chocolate Pot de Crème</title>
		<link>http://kristelskitchen.com/2012/02/13/chocolate-pot-de-creme/</link>
		<comments>http://kristelskitchen.com/2012/02/13/chocolate-pot-de-creme/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 01:27:38 +0000</pubDate>
		<dc:creator>KAS</dc:creator>
				<category><![CDATA[No Time To Cook]]></category>
		<category><![CDATA[Raw / Living Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweet Tooth]]></category>

		<guid isPermaLink="false">http://kristelskitchen.com/?p=1017</guid>
		<description><![CDATA[Well well, look at that&#8230; it&#8217;s that cliché time of year again: Valentine&#8217;s Day. With the pressure to have a date, be a date or make a date with your mate, I say it&#8217;s bullshit. What is not bullshit however, is the need for chocolate. Regardless of the situation, chocolate will never disappoint. I am [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kristelskitchen.com&#038;blog=8519890&#038;post=1017&#038;subd=kristelskitchen&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://kristelskitchen.com/2012/02/13/chocolate-pot-de-creme/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/cb3e0512f27458c1a08220887d1cf5a5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">kristelsalesse</media:title>
		</media:content>
	</item>
		<item>
		<title>When there is no time to cook&#8230;</title>
		<link>http://kristelskitchen.com/2012/02/08/veggie-noodle-bow/</link>
		<comments>http://kristelskitchen.com/2012/02/08/veggie-noodle-bow/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 21:27:13 +0000</pubDate>
		<dc:creator>KAS</dc:creator>
				<category><![CDATA[Leftovers]]></category>
		<category><![CDATA[No Time To Cook]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dinner in less than 20 minutes]]></category>
		<category><![CDATA[fast recipe]]></category>
		<category><![CDATA[no time to cook]]></category>
		<category><![CDATA[red curry stir-fry]]></category>
		<category><![CDATA[veggie rice noodle bowl]]></category>

		<guid isPermaLink="false">http://kristelskitchen.com/?p=1008</guid>
		<description><![CDATA[Sometimes there is just no time to cook. I had aspirations of creating and writing about about all sorts of dishes that dreams are made of. Recipes that challenged me, and expanded my repertoire. Concoctions that required that I put my brand new Creuset to good use, for something other than soup. A new Creuset calls for a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kristelskitchen.com&#038;blog=8519890&#038;post=1008&#038;subd=kristelskitchen&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://kristelskitchen.com/2012/02/08/veggie-noodle-bow/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/cb3e0512f27458c1a08220887d1cf5a5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">kristelsalesse</media:title>
		</media:content>

		<media:content url="http://distilleryimage10.s3.amazonaws.com/621335144ed811e19896123138142014_7.jpg" medium="image" />
	</item>
		<item>
		<title>Quisotto Primavera</title>
		<link>http://kristelskitchen.com/2012/01/15/quisotto-primavera/</link>
		<comments>http://kristelskitchen.com/2012/01/15/quisotto-primavera/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 23:21:10 +0000</pubDate>
		<dc:creator>KAS</dc:creator>
				<category><![CDATA[Raw / Living Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seasonal Kitchen]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[Living Food Detox]]></category>
		<category><![CDATA[Quinoa Risotto]]></category>
		<category><![CDATA[Quisotto]]></category>
		<category><![CDATA[Raw Food Detox]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[Risotto Primavera]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://kristelskitchen.com/?p=986</guid>
		<description><![CDATA[After all the food, get-togethers, parties, and too much indulging overall during the holiday season, it is not surprising that come January, the biggest trend for New Years’ Resolutions has to do with realigning our lifestyle habits such as eating and exercising.  In this part of the world, January is also synonymous with snow and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kristelskitchen.com&#038;blog=8519890&#038;post=986&#038;subd=kristelskitchen&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://kristelskitchen.com/2012/01/15/quisotto-primavera/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/cb3e0512f27458c1a08220887d1cf5a5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">kristelsalesse</media:title>
		</media:content>

		<media:content url="http://kristelskitchen.files.wordpress.com/2012/01/023.jpg?w=700" medium="image">
			<media:title type="html">023</media:title>
		</media:content>

		<media:content url="http://kristelskitchen.files.wordpress.com/2012/01/016.jpg?w=700" medium="image">
			<media:title type="html">016</media:title>
		</media:content>
	</item>
		<item>
		<title>The Kidney Community Kitchen</title>
		<link>http://kristelskitchen.com/2011/12/13/the-kidney-community-kitchen/</link>
		<comments>http://kristelskitchen.com/2011/12/13/the-kidney-community-kitchen/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 02:38:53 +0000</pubDate>
		<dc:creator>KAS</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Eating Renal Friendly]]></category>
		<category><![CDATA[Kidney Community Kitchen]]></category>

		<guid isPermaLink="false">http://kristelskitchen.com/?p=979</guid>
		<description><![CDATA[I don&#8217;t usually talk about my 9 to 5 here. This blog is a place where  I write and cook for the love of it, and when I have something I find important to share. As I was saying in my last post (that was way overdue), I&#8217;ve been busy. With that, what I actually [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kristelskitchen.com&#038;blog=8519890&#038;post=979&#038;subd=kristelskitchen&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://kristelskitchen.com/2011/12/13/the-kidney-community-kitchen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/cb3e0512f27458c1a08220887d1cf5a5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">kristelsalesse</media:title>
		</media:content>

		<media:content url="http://www.kidneycommunitykitchen.ca/wp-content/themes/kitchen/_images/layout/home_photo.jpg" medium="image" />
	</item>
		<item>
		<title>A warm kicked&#8217;up drink good for the soul (and a cold!)</title>
		<link>http://kristelskitchen.com/2011/12/09/kickedup-grog/</link>
		<comments>http://kristelskitchen.com/2011/12/09/kickedup-grog/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 16:49:21 +0000</pubDate>
		<dc:creator>KAS</dc:creator>
				<category><![CDATA[Liquids, Drinks and Cocktails]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seasonal Kitchen]]></category>
		<category><![CDATA[Winter]]></category>

		<guid isPermaLink="false">http://kristelskitchen.com/?p=956</guid>
		<description><![CDATA[Well it is that time of year again… I think I see a trend forming. Somehow come November this regular blogging thing goes on hiatus. In between closing the year-end with the 9-5, attending some fabulous events like the launch of the Mixeur Montreal Guides and the Alsace au menu dinner at Le hangar, planning [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kristelskitchen.com&#038;blog=8519890&#038;post=956&#038;subd=kristelskitchen&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://kristelskitchen.com/2011/12/09/kickedup-grog/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/cb3e0512f27458c1a08220887d1cf5a5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">kristelsalesse</media:title>
		</media:content>

		<media:content url="http://kristelskitchen.files.wordpress.com/2011/12/grog.jpg?w=700" medium="image">
			<media:title type="html">Grog</media:title>
		</media:content>
	</item>
		<item>
		<title>Solo Brunch at Home, Oeuf en Cassolette</title>
		<link>http://kristelskitchen.com/2011/11/07/brunch-oeuf-en-cassolette/</link>
		<comments>http://kristelskitchen.com/2011/11/07/brunch-oeuf-en-cassolette/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 16:39:36 +0000</pubDate>
		<dc:creator>KAS</dc:creator>
				<category><![CDATA[Autumn]]></category>
		<category><![CDATA[Leftovers]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seasonal Kitchen]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[brunch ideas]]></category>
		<category><![CDATA[brunch recipes]]></category>
		<category><![CDATA[cassolette]]></category>
		<category><![CDATA[oeufs en cassolette]]></category>
		<category><![CDATA[vegetarian brunch recipe]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[vegetarien brunch ideas]]></category>

		<guid isPermaLink="false">http://kristelskitchen.com/?p=927</guid>
		<description><![CDATA[With the days getting colder and colder, it makes it that much more difficult to pull yourself out from the warmth of your comforter. As you stumble your way to the kitchen to turn on the kettle for some hot tea or coffee, the last thing you want to do is have to put on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kristelskitchen.com&#038;blog=8519890&#038;post=927&#038;subd=kristelskitchen&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://kristelskitchen.com/2011/11/07/brunch-oeuf-en-cassolette/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/cb3e0512f27458c1a08220887d1cf5a5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">kristelsalesse</media:title>
		</media:content>

		<media:content url="http://kristelskitchen.files.wordpress.com/2011/11/020.jpg?w=700" medium="image">
			<media:title type="html">020</media:title>
		</media:content>
	</item>
		<item>
		<title>Cooking Blog-Up for Chef Apollo’s New Book</title>
		<link>http://kristelskitchen.com/2011/10/25/blog-up-apollo2/</link>
		<comments>http://kristelskitchen.com/2011/10/25/blog-up-apollo2/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 22:11:47 +0000</pubDate>
		<dc:creator>KAS</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://kristelskitchen.com/?p=905</guid>
		<description><![CDATA[A few weeks ago, a group of bloggers got together to cook some recipes out of Chef Apollo’s new book Apollo2. We preped and cooked our respecctive dishes inside the kitchen of his restaurant that he graciously opened up to us. I think he was as excited as we were to be there! Talking with him and his [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kristelskitchen.com&#038;blog=8519890&#038;post=905&#038;subd=kristelskitchen&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://kristelskitchen.com/2011/10/25/blog-up-apollo2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/cb3e0512f27458c1a08220887d1cf5a5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">kristelsalesse</media:title>
		</media:content>

		<media:content url="http://kristelskitchen.files.wordpress.com/2011/10/appollo_003.jpg?w=700" medium="image">
			<media:title type="html">Appollo_003</media:title>
		</media:content>

		<media:content url="http://kristelskitchen.files.wordpress.com/2011/10/apollo-collage.jpg?w=700" medium="image">
			<media:title type="html">Apollo collage</media:title>
		</media:content>

		<media:content url="http://kristelskitchen.files.wordpress.com/2011/10/appollo_004.jpg?w=700" medium="image">
			<media:title type="html">Appollo_004</media:title>
		</media:content>

		<media:content url="http://kristelskitchen.files.wordpress.com/2011/10/appollo_001.jpg?w=700" medium="image">
			<media:title type="html">Appollo_001</media:title>
		</media:content>
	</item>
		<item>
		<title>Cute Cooking Tools and a Contest with Mortimer Snodgrass</title>
		<link>http://kristelskitchen.com/2011/10/18/cute-cooking-tools-and-a-contest-with-mortimer-snodgrass/</link>
		<comments>http://kristelskitchen.com/2011/10/18/cute-cooking-tools-and-a-contest-with-mortimer-snodgrass/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 02:10:34 +0000</pubDate>
		<dc:creator>KAS</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Montreal]]></category>
		<category><![CDATA[T & T]]></category>

		<guid isPermaLink="false">http://kristelskitchen.com/?p=891</guid>
		<description><![CDATA[I love cooking gadgets, can never have too many of them. Some are professional, some not so much and others just because they make me smile. When I stumbled into Mortimer Snodgrass&#8216; shop in Old Montreal I was drawn into the big bright space and all the quirky objects that suck you in with curiosity, and perhaps a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kristelskitchen.com&#038;blog=8519890&#038;post=891&#038;subd=kristelskitchen&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://kristelskitchen.com/2011/10/18/cute-cooking-tools-and-a-contest-with-mortimer-snodgrass/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/cb3e0512f27458c1a08220887d1cf5a5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">kristelsalesse</media:title>
		</media:content>

		<media:content url="http://kristelskitchen.files.wordpress.com/2011/10/imag0486.jpg?w=300" medium="image" />
	</item>
	</channel>
</rss>
